Services
1:1 sessions with children and young people
Children and young people aged 7 - 25 who are experiencing emotional or behavioural difficulties, or psychological problems such as anxiety, fatigue, low mood, depression, OCD, low self-esteem, phobias or difficulties in relationships. ​​
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Children and young people experiencing psychological or emotional difficulties relating to physical health problems or disability.
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Sessions both in person and online
Sessions can be both in person (in Bath, UK) or online.
Especially sessions for young people who are struggling with significant fatigue, online sessions can be best suited.​
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​1:1 sessions with parents
Therapy with parents of younger children who would benefit from support managing emotional or behavioural difficulties experience by younger children.
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Sessions can happen both in person or online​​​
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Fees
I also offer Supervision Services to other clinicians, so please do get in touch if you are searchign for a supervisor.
Sessions: £90​
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GDPR
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Maintaining the privacy and security of all your personal information is important to us.
How we store and use all personal information has been guided by the General Data Protection Regulation (GDPR) Laws and I am registered with the Information Commissioner's Office.
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What should I expect?
I know how difficult therapy can seem at first, especially for young people and for parents who are trying to navigate how to best help their child.
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What happens when you book an appointment with me
Following a thorough assessment (usually lasting one to two sessions), an individualised treatment plan is developed in collaboration with the client, based on a shared understanding of the difficulties. I will write a short report following the assessment to help our shared understanding.
A number of sessions will then be offered (each lasting 55 minutes), drawing on evidence based psychological models. Psychological therapy is a two-way system, it is important that there is space for regular check-ins and feedback to ensure that the treatment plan is meeting the needs.
The ending of therapy is negotiated carefully with all parties.
What is Cognitive Behavioural Therapy (CBT)
Cognitive behavioural therapy (CBT) is way of thinking about someone’s difficulties, by understanding not only how they are feeling and in which situations, but also how this links with what they are thinking and what they do. This helps us develop an individualised understanding of someone’s difficulties that we then use to develop a treatment plan.
This plan will always be based on a shared understanding of the difficulties (something that we call formulation), and then drawing from different evidence based approaches (psychological models that have been shown by research to be helpful).